(BBN) – The turmeric in the drink works wonders for your aching bones post workout. A glass of this detox drink everyday will benefit your body in wonderful ways.
RECIPE SERVINGS: 1
PREP TIME: 5 Minutes
COOK TIME: 10 Minutes
INGREDIENTS
1 large carrot
2 oranges
1/2 inch raw turmeric, crushed
1/2 inch ginger, crushed
1/2 lemon juice
METHOD
Juice the orange and carrot separately.
Pour the juice in a blender add turmeric and ginger.
Blend for 30 seconds and then squeeze half lemon.
Strain and serve, according to NDTV.
BBN/SK/AD