1 small onion
600g chicken mince
½ cup cornflake crumbs (gluten-free)
½ cup freshly grated parmesan cheese
1 egg, lightly beaten
Sweet chilli sauce, to serve
Preheat oven to 180°C.
Line a baking tray with baking paper.
Finely chop the onion- I used the bowl attachment of my stab-mixer.
Combine onion, chicken, cornflake crumbs, cheese and egg in a large bowl.
Mix until well combined and roll tablespoons of mixture into small balls.
Place balls on tray and bake for 30 minutes until golden and sizzling.
These balls are great because they are oven-baked, not fried, can be made in advance and then cooked just before serving.
Serve with a salad for a main meal or on their own as an appetiser or entrée.
If your kids cope with Green Bits, add ¼ cup of chopped coriander or parsley leaves to the mixture, according to